The VON Canada SMART® Program offers exercise classes to community members 55+ who wish to improve their strength, balance, and flexibility, regardless of current physical ability. SMART is fully funded by the North Simcoe Muskoka Local Health Integration Network, so there is no cost for the participants. To register please call 705-737-5044 x221.
Cookstown: Wednesdays & Fridays, 1–2pm
Lakeshore: Fridays, 1–2pm